(631) 334-7893

1720 Church St, Holbrook, NY 11741, USA

©2018 by Freedom Athletic Academy.

THURSDAY 2.21.19

February 21, 2019

 

FLOW

 

10:00 - Assault Bike

5:00 - Saddle

10:00 - Row

5:00 - Seated Forward fold

10:00 - 500m ski + 100 Singles

5:00 - Seated straddle

Please reload

Featured Posts

I'm busy working on my blog posts. Watch this space!

Please reload

Recent Posts

November 12, 2019

November 11, 2019

November 7, 2019

November 6, 2019

November 5, 2019

November 4, 2019

October 30, 2019

October 29, 2019

Please reload

Archive