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FRIDAY 4.19.19

April 18, 2019

 

A.

Back Squat

3 x 8 @ 85% of Monday’s number.

 

B.

Clean

1-1-1-1-1

 

C.

For time:

50/40 Calorie Assault bike

 

D.

75 V-ups in as few sets as possible

 

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